Your morning sets the tone for your entire day! Our Denver functional medicine doctors reveals how to create the best morning routine for a healthier, happier you.
Read MoreWhen it comes to understanding vaginal health and what you can do to support it, most women know very little. Today's blog talks about the vaginal microbiome.
Read MoreWith ever-increasing news of COVID-19 (Coronavirus) spreading globally, I have had many patients ask me what they can do (in addition to proper and frequent hand washing, staying away from sick people, staying at home if you are sick, not traveling or traveling only when absolutely necessary, etc.) to maintain a healthy immune system to protect themselves and their family.
Read MoreExplore adrenal hormones' health impact at Denver Holistic Medicine. Balance hormone levels naturally for holistic wellness. Contact us today!
Read MoreInterested in exploring acupuncture for health and wellness? Our functional medicine doctor in Denver reveals all you need to know.
Read MoreBeing a woman can be a challenge for lots of reasons, not least of which being our faithful monthly cycle. Realistically, all humans, male and female, old and young, have a regular cycling of hormones but women seem to feel the effects much more acutely than men. Many of us don’t actually even know what is happening to our bodies over the course of a “monthly” cycle, we just know that we are uncomfortable and we want chocolate more than usual. In fact, what’s happening is a delicate balance of hormone production that affects everything from our skin to our mood to our general wellness and everything in between.
Read MoreThe thyroid is often discussed as an integral part of the metabolic systems of the body, but many of us don’t understand how it works or what it does. Well, every single cell in your body depends on the thyroid to regulate their metabolic functions, which in turn regulates the functions of your organs, controlling things like heart rate, breathing, digestion, and the nervous system, among others.
Read MoreThe ever-advancing and changing nature of technology has permeated practically every part of life in the modern world. The healthcare industry is no exception. The idea of telemedicine has been around for more than half of a century, but the strides made over the past twenty-plus years with the rapid advancement of smart devices with video capabilities and interactive apps has sped the process to begin to drastically change the way we approach modern healthcare.
Read MoreNothing beats that feeling of having radiant, flawless skin. The quest for the perfect skincare regimen seems never-ending, especially with all of the different options out there, all promising the kind of skin you only dream about. Well, we have some good news! With essentially zero recovery time and no side effects, the oxygen facial will give you the smooth, more radiant skin you’ve been dreaming about, in no time at all.
Read MoreExplore the differences between Vitex and Maca root, herbal supplements for reproductive health at Denver Holistic Medicine.
Read More