For some couples, conceiving a child seems to come easy. This is especially true when you are struggling with fertility issues, seeing others get pregnant, seemingly without effort. For a couple struggling with infertility, the painful reality is that trying to become pregnant becomes a full-time job; for them, there is a much smaller chance of “a happy accident” or becoming pregnant “when the time is right”.
Read MoreInfertility is estimated to affect as many as 15% of couples in the United States. Of these couples, men and women contribute just about equally to the causes of infertility. Because infertility is so prevalent, many men, women, and couples choose to seek medical help when they are unable to conceive despite their best efforts.
Read MoreFor many women trying to conceive a child, factors such as age, lifestyle choices like drinking alcohol and smoking, hormone balance, family history, and even exposure to certain chemicals can all affect fertility. One factor that strongly affects a woman’s fertility is her body weight. Many women struggling with infertility may be unaware of this until they have a consultation with a fertility specialist.
Read MoreWithout doubt, women’s reproductive health is a very complex topic. Reproductive health impacts the whole body, and similarly, the general health of a woman has a large impact on her overall reproductive health, and more specifically her ability to conceive.
Read MoreIt’s an aspect of our health that most of us take for granted: Have sex, get pregnant. In reality even minor stressors can throw your body out of balance. If you’re trying to conceive, these simple changes to your health can help improve and protect your fertility.
Read MoreDigestion is the fundamental component of how we assimilate nutrients from our food and how we eliminate toxins from the body. A healthy digestive track is necessary to utilize every vegetable, fruit, herb and nutritional supplement we take in to our body. This process is particularly important when we are trying to conceive because each and every supportive nutrient going into your body is helping to create the life of an amazing new tiny human. Check out this diagram to understand the complex process of proper digestion.
Read MoreEndometriosis is a gynecological condition where the lining of the uterus (the endometrium) grows in areas outside of the uterus (the bowel, the fallopian tubes, the ovaries, the bladder, ligaments, etc.). Endometrial tissue, regardless of whether it grows inside ]or outside the uterus, is stimulated and proliferated by the release of reproductive hormones, specifically estrogen.
Read MoreAs women (and men) approach mid-life, many experience negative changes in health and well-being, including (but not limited to) increased fatigue, decreased libido, dry skin, lowered immunity, irregular menstrual cycles, sleep disturbances, anxiety and depression. When these symptoms begin to arise, many ponder whether hormone therapy is a good option for them.
Read MoreWhether you are currently trying to get pregnant or only considering it for the future, there are certain facts you should know about your fertility to help you better make decisions towards reaching your goal of having a child. Read below for 5 things every woman should know about her fertility.
Read MoreNutrition plays an undeniably vital role when it comes to having a healthy body and reproductive system. Hormones are made from building blocks that are found in the foods that we consume. Additionally, free radicals that damage egg and sperm cells can be counteracted with antioxidants, which are also found in healthy, live, vibrant foods. But just as certain foods can improve health and reproductive wellness, many foods and chemicals can also negatively affect our overall well-being and reproductive health.
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