Curious about bio-identical hormone replacement therapy? Our functional medicine doctor explains what BHRT is and who needs it in today's blog.
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Fertility acupuncture and herbal supplements may be the missing link you need to increase your chances of fertility in Denver. Dr. Simone Sturm is a women’s fertility specialist in Denver.
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As we trudge deeper into the depths winter, many people experience some degree of mood change. We feel less motivated, sentimental, anxious or depressed. For some, these changes are slight and manageable; they may simply feel a bit more fatigued, have a harder time waking up in the morning, or occasionally feel bummed out. With the cold and grey weather, a lot of people opt to stay home, which can lead to feelings of isolation. Although Denver winters can be beautiful, sunny and full of outdoor activities like skiing, snowboarding, and winter hiking, we become more sedentary. Winter has a clear effect on us -- and our bodies respond to that change.
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Winter in Denver is the height of flu season. Immune-boosting injections can prevent you from getting sick!
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It seems that every week, we hear of another toxin lurking around us that we should avoid. This barrage of bad news is an unfortunate consequence of the increase in research and education in the past decade, but the good news is the more we know, the safer we can be.
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Thyroid issues can cause dramatic symptoms in health, wellness, and appearance. Because of their wide-sweeping and generalized effects on the body, these disorders can be difficult to diagnose and even more difficult to interpret.
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As a holistic medicine practitioner, Dr. Simone Sturm fields questions about all the latest health trends on the market. But few have proven to be as as controversial as the topic of phytoestrogens.
Discover the difference between Nurse Practitioner care and traditional OB-GYN care. Learn how NPs offer a holistic approach to women's health in Colorado.
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Infertility is estimated to affect as many as 15% of couples in the United States. Of these couples, men and women contribute just about equally to the causes of infertility. Because infertility is so prevalent, many men, women, and couples choose to seek medical help when they are unable to conceive despite their best efforts.
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It’s an aspect of our health that most of us take for granted: Have sex, get pregnant. In reality even minor stressors can throw your body out of balance. If you’re trying to conceive, these simple changes to your health can help improve and protect your fertility.
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