Hormones are special chemicals produced by glands in our body that act as messengers to tell other parts of the body how and when to work. Because hormones control nearly all tasks in the human body from digestion, growth, appetite, mood, immune function, to libido; a vast variety of symptoms can occur when hormones become out of balance.
Read MoreFertility acupuncture and herbal supplements may be the missing link you need to increase your chances of fertility.
Read MoreAs we trudge deeper into the depths winter, many people experience some degree of mood change. We feel less motivated, sentimental, anxious or depressed. For some, these changes are slight and manageable; they may simply feel a bit more fatigued, have a harder time waking up in the morning, or occasionally feel bummed out. With the cold and grey weather, a lot of people opt to stay home, which can lead to feelings of isolation. Although Denver winters can be beautiful, sunny and full of outdoor activities like skiing, snowboarding, and winter hiking, we become more sedentary. Winter has a clear effect on us -- and our bodies respond to that change.
Read MoreWe all know it’s coming… the dreaded flu! Protect yourself this year with a new strategy, immune boosting injection therapy - now offered at Denver Holistic Medicine.
Read MoreIt seems that every week, we hear of another toxin lurking around us that we should avoid. This barrage of bad news is an unfortunate consequence of the increase in research and education in the past decade, but the good news is the more we know, the safer we can be.
Read MoreWestern medicine has become the norm in our culture, meaning we often jump right from symptoms to prescriptions. While a modern approach to health issues may often be the best course of treatment, it’s important we remember it’s not the only one.
Thyroid issues can cause dramatic symptoms in health, wellness, and appearance. Because of their wide-sweeping and generalized effects on the body, these disorders can be difficult to diagnose and even more difficult to interpret.
Read MoreHave you tried natural options that haven’t worked to get rid of fine lines and wrinkles or are you afraid to try Botox or Juvederm because of potential side effects? Collagen is a more natural option, with no serious side effects, that can effectively treat fine lines, wrinkles, and acne scars, as well as create fuller lips and cheeks.
Read MoreAs a holistic medicine practitioner, Dr. Simone Sturm fields questions about all the latest health trends on the market. But few have proven to be as as controversial as the topic of phytoestrogens.
For women, the only things in life that are certain are death, taxes, and menopause. We want to break the perceived taboo of talking about menopause so you feel educated and empowered.
Read More
