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      <image:title>About Us</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://denverholisticmedicine.com/our-team</loc>
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    <priority>0.75</priority>
    <lastmod>2026-01-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58d291016b8f5bdf9d979485/27c1f8ff-de7c-4d80-83b6-c05362d70962/6Y7A8029.jpg</image:loc>
      <image:title>Meet Dr. Simone</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58d291016b8f5bdf9d979485/92143d76-5353-4574-8a91-7110256e4ce2/IMG_2080.jpg</image:loc>
      <image:title>Meet Dr. Simone - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://denverholisticmedicine.com/womens-health</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-26</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58d291016b8f5bdf9d979485/1c72e17a-3414-4754-8a1b-1b8f637c4af4/womens+health+denver</image:loc>
      <image:title>Women's Health</image:title>
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  </url>
  <url>
    <loc>http://denverholisticmedicine.com/testimonials</loc>
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    <lastmod>2026-01-26</lastmod>
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  <url>
    <loc>http://denverholisticmedicine.com/contact</loc>
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    <priority>0.75</priority>
    <lastmod>2026-01-31</lastmod>
  </url>
  <url>
    <loc>http://denverholisticmedicine.com/breast-pain</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-12-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58d291016b8f5bdf9d979485/1490222886053-D3ICRX4I8XYDV0C0MI5V/women%27s+health+denver</image:loc>
      <image:title>Breast Pain</image:title>
      <image:caption>Figure 1 - Image of a Normal Breast</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://denverholisticmedicine.com/endometriosis</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-12-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58d291016b8f5bdf9d979485/1490223012326-2JW9CDJ8E8NWA0GJK8O2/endometriosis+specialist+denver</image:loc>
      <image:title>Endometriosis</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58d291016b8f5bdf9d979485/1490223031453-O226BOOV694H16Z5OCBS/endometriosis+specialist+denver+co</image:loc>
      <image:title>Endometriosis</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58d291016b8f5bdf9d979485/1490223046554-SYU4F0XT2O6NA3DHMU3G/endometriosis+specialist+denver+co</image:loc>
      <image:title>Endometriosis</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58d291016b8f5bdf9d979485/1490223068456-CYISEIDRZ5LFOXST9XJB/endometriosis+specialist+denver+co</image:loc>
      <image:title>Endometriosis</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58d291016b8f5bdf9d979485/1490223095346-7JG8SZSSZ2VTC8REJM7I/endometriosis+specialist+denver+co</image:loc>
      <image:title>Endometriosis</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://denverholisticmedicine.com/fibrocystic-breasts</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-12-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58d291016b8f5bdf9d979485/1490223241974-BACPS91APS6ZLC0OWU7G/image-asset.jpeg</image:loc>
      <image:title>Fibrocystic Breasts</image:title>
      <image:caption>Figure 1 – Normal versus fibrocystic.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58d291016b8f5bdf9d979485/1490223250465-24CFLY6XX3KJZXPACKKP/breast+pain+denver</image:loc>
      <image:title>Fibrocystic Breasts</image:title>
      <image:caption>Figure 2 – Image of a normal breast.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://denverholisticmedicine.com/heavy-periods</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-12-22</lastmod>
  </url>
  <url>
    <loc>http://denverholisticmedicine.com/hormonal-imbalances</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-12-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58d291016b8f5bdf9d979485/1490223408372-LNOANLUSIUCCAQWDSVN2/women%27s+health+denver</image:loc>
      <image:title>Hormonal Imbalances</image:title>
      <image:caption>Figure 1 – In our hypothalamus we make GnRH which stimulates LH &amp; FSH in the pituitary gland which will go to the endocrine glands, uterus and ovaries.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58d291016b8f5bdf9d979485/1490223427630-PZY66VZPTPEUY8EVB9MW/women%27s+health+denver</image:loc>
      <image:title>Hormonal Imbalances</image:title>
      <image:caption>Figure 3 – Major Endocrine Glands: Hypothalamus → Pituitary gland, Pineal gland → Parathyroid gland, Thyroid gland → Thymus → Adrenal gland, Kidney → Pancreas → Ovary, Testes.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://denverholisticmedicine.com/hyperthyroidism-hypothyroidism</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-18</lastmod>
  </url>
  <url>
    <loc>http://denverholisticmedicine.com/irregular-periods</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-12-22</lastmod>
  </url>
  <url>
    <loc>http://denverholisticmedicine.com/menopause</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-12-22</lastmod>
  </url>
  <url>
    <loc>http://denverholisticmedicine.com/menstrual-migraines</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-12-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58d291016b8f5bdf9d979485/1490223651329-QBT4ZJXFZNUAGIER0YCQ/menopause+specialist+denver</image:loc>
      <image:title>Menstrual Migraines</image:title>
      <image:caption>Figure 1 – This was a study performed which shows the treatment plan for menstrual migraines.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://denverholisticmedicine.com/ovarian-cysts</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-12-22</lastmod>
  </url>
  <url>
    <loc>http://denverholisticmedicine.com/pmdd</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-12-22</lastmod>
  </url>
  <url>
    <loc>http://denverholisticmedicine.com/pms</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-12-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58d291016b8f5bdf9d979485/1490223797994-LRA1P0FWCEFBCX7HX0BU/women%27s+health+denver</image:loc>
      <image:title>PMS</image:title>
      <image:caption>Figure 1 – Many women feel this way and it not a myth. Just because everyone experiences something, does not mean it is okay or normal.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://denverholisticmedicine.com/polycystic-ovarian-syndrome</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-12-22</lastmod>
  </url>
  <url>
    <loc>http://denverholisticmedicine.com/uti-denver</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-18</lastmod>
  </url>
  <url>
    <loc>http://denverholisticmedicine.com/uterine-fibroids</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-12-22</lastmod>
  </url>
  <url>
    <loc>http://denverholisticmedicine.com/yeast-infections</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-12-22</lastmod>
  </url>
  <url>
    <loc>http://denverholisticmedicine.com/advanced-maternal-age</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-12-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58d291016b8f5bdf9d979485/1490224033511-04T0Y0KCCRAWI8MRWPZJ/fertility+specialist+denver</image:loc>
      <image:title>Advanced Maternal Age</image:title>
      <image:caption>Figure 1 – Maternal age versus risk factors for pregnancy, fertility rate and rate of spontaneous abortions. The graph shows a negative correlation.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58d291016b8f5bdf9d979485/1490224043511-FKA8ENFYUTXSKXJYMNSY/fertility+specialist+denver</image:loc>
      <image:title>Advanced Maternal Age</image:title>
      <image:caption>Figure 2 – The odds increase for having a baby with chromosomal abnormalities with maternal age.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://denverholisticmedicine.com/diminished-ovarian-reserve</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-12-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58d291016b8f5bdf9d979485/1490224132326-T2HBD0GGCR1FN5KUL32X/fertility+specialist+denver</image:loc>
      <image:title>Diminished Ovarian Reserve</image:title>
      <image:caption>Figure 1 – As a woman’s age changes, her FSH, generally, increases and this affects the rate of live births.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://denverholisticmedicine.com/general-fertile-wellness</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-18</lastmod>
  </url>
  <url>
    <loc>http://denverholisticmedicine.com/immunological-infertility</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-18</lastmod>
  </url>
  <url>
    <loc>http://denverholisticmedicine.com/ivfui-support</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-12-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58d291016b8f5bdf9d979485/1490285097664-BJP2FI207HVRNPPGOKDI/ivf+denver+support</image:loc>
      <image:title>IVF/UI Support</image:title>
      <image:caption>Figure 1 – How IVF is performed.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58d291016b8f5bdf9d979485/1490285115835-13YK6QKWB3DH9Q205P0Y/ivf+denver+support</image:loc>
      <image:title>IVF/UI Support</image:title>
      <image:caption>Figure 2 – When the women is injected with the combination of sperm and egg.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://denverholisticmedicine.com/luteal-phase-defect</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-12-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58d291016b8f5bdf9d979485/1490285186538-PWM7ASG086Q33FMYPKK1/fertility+specialist+denver</image:loc>
      <image:title>Luteal Phase Defect</image:title>
      <image:caption>Figure 1 – Phases of the menstrual cycle.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58d291016b8f5bdf9d979485/1490285198511-CR8RDWDQ5B8AUKQ6KASX/fertility+specialist+denver</image:loc>
      <image:title>Luteal Phase Defect</image:title>
      <image:caption>Figure 2 – Normal menstrual cycle and hormones.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://denverholisticmedicine.com/male-infertility-factors</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-18</lastmod>
  </url>
  <url>
    <loc>http://denverholisticmedicine.com/anemia</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-12-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58d291016b8f5bdf9d979485/1490285507562-4729WGQS9Z07G2RDL9O2/amenia+specialist+denver</image:loc>
      <image:title>Anemia</image:title>
      <image:caption>Figure 1 – Lab values of folate (vitamin B9) deficiency anemia.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58d291016b8f5bdf9d979485/1490285519138-V9Q2AUKAGRP9JCW9ENY2/amenia+specialist+denver+co</image:loc>
      <image:title>Anemia</image:title>
      <image:caption>Figure 2 – The significance of iron.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58d291016b8f5bdf9d979485/1490285538810-O21LP28HY9NKUZEX92YH/amenia+specialist+denver</image:loc>
      <image:title>Anemia</image:title>
      <image:caption>Figure 3 – Vitamin B12 (cobalamin).</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://denverholisticmedicine.com/anxiety-and-depression</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-12-22</lastmod>
  </url>
  <url>
    <loc>http://denverholisticmedicine.com/back-hip-pelvic-pain</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-12-22</lastmod>
  </url>
  <url>
    <loc>http://denverholisticmedicine.com/carpal-tunnel-syndrome</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58d291016b8f5bdf9d979485/1490285777169-CI91S63Q6M6DEEATDJ8M/functional+medicine+pregnancy</image:loc>
      <image:title>Carpal Tunnel Syndrome</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58d291016b8f5bdf9d979485/1490285786770-GH027FD3IRI1X1FN8HOA/functional+medicine+pregnancy+denver</image:loc>
      <image:title>Carpal Tunnel Syndrome</image:title>
      <image:caption>Figure 2 – Anatomy of carpal tunnel.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58d291016b8f5bdf9d979485/1490285805551-P4DGUE9ZVMP3XR1PXG29/functional+medicine+denver+pregnancy</image:loc>
      <image:title>Carpal Tunnel Syndrome</image:title>
      <image:caption>Figure 3 – Some helpful exercises.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58d291016b8f5bdf9d979485/1490285826200-A3I6OMZLJRRLX8G5V1P6/functional+medicine+denver+pregnancy</image:loc>
      <image:title>Carpal Tunnel Syndrome</image:title>
      <image:caption>Figure 4 – Areas of numbness and pain.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58d291016b8f5bdf9d979485/1490285855626-G2NB6ZK8OZ88OHIY40N5/functional+medicine+denver+pregnancy</image:loc>
      <image:title>Carpal Tunnel Syndrome</image:title>
      <image:caption>Figure 5 – Sample protocol of what the doctor will order.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://denverholisticmedicine.com/constipation</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-12-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58d291016b8f5bdf9d979485/1490285944544-45W4EUZUWFFNK0IXJHZR/pregnancy+constipation+relief+denver</image:loc>
      <image:title>Constipation</image:title>
      <image:caption>Figure 1 – Shows the effects of posture on a pregnant women’s body. This simple concept may also either help alleviate or worsen constipation.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58d291016b8f5bdf9d979485/1490285961046-FNZYF082MYU8VA2JWKIV/pregnancy+constipation+relief</image:loc>
      <image:title>Constipation</image:title>
      <image:caption>Figure 2 – Lays out the understood reasons for pregnancy related constipation. Iron supplements harden stool, gastric problems may lead to ulcers or irritation, increased pressure from the uterus decreases relaxation of the sphincters, hormonal changes create an imbalance, loss of appetite and excess intestinal water absorption cause your body to try and maintain its nutrients without expelling waste.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://denverholisticmedicine.com/edema</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-12-22</lastmod>
  </url>
  <url>
    <loc>http://denverholisticmedicine.com/fatigue-exhaustion</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-12-22</lastmod>
  </url>
  <url>
    <loc>http://denverholisticmedicine.com/heartburn</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-12-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58d291016b8f5bdf9d979485/1490286076076-P3R78IVARKMMFLZRLEOR/pregnancy+heartburn+relief</image:loc>
      <image:title>Heartburn</image:title>
      <image:caption>Figure 1 – This is what is happening when heartburn is worsened during pregnany.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://denverholisticmedicine.com/hyperemesis-gravidarum</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-12-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58d291016b8f5bdf9d979485/1490286151356-CQFUANVUEQ4E7671S1DN/pregnancy+nausea+relief</image:loc>
      <image:title>Hyperemesis Gravidarum</image:title>
      <image:caption>Figure 1 – Risk factors associated with developing hyperemesis gravidarum.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58d291016b8f5bdf9d979485/1490286161117-DMJHZWPYDHPEK6MPKKYM/morning+sickness+relief</image:loc>
      <image:title>Hyperemesis Gravidarum</image:title>
      <image:caption>Figure 2 – A physician may rule out these disorders in order to make a diagnosis.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://denverholisticmedicine.com/insomnia</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-12-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58d291016b8f5bdf9d979485/1490286213911-P692ZZTXKFVL37324L5V/image-asset.jpeg</image:loc>
      <image:title>Insomnia</image:title>
      <image:caption>Figure 1 – This is the most appropriate way to treat insomnia with pharmacotherapy.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://denverholisticmedicine.com/itching</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-12-22</lastmod>
  </url>
  <url>
    <loc>http://denverholisticmedicine.com/labor-induction</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-12-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58d291016b8f5bdf9d979485/1490286296563-XYXRB16MBJ89VZ59C20X/women%27s+health+specialist+denver</image:loc>
      <image:title>Labor Induction</image:title>
      <image:caption>Figure 1 – This is how labor induction is done.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Labor Induction</image:title>
      <image:caption>Figure 2 – Different stages of labor.3 Stage I (up to full dilation: Latent Phase [contractions → 4 cm] and Active Phase [4-10 cm]), Stage II (full dilation → Delivery), Stage III (Delivery of the placenta due to PG-F, blood gush → cord lengthens → fundus firms).</image:caption>
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      <image:caption>Figure 1 – Some systemic side effects of preeclampsia.</image:caption>
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      <image:caption>Figure 2 – Statistics of preeclampsia awareness.</image:caption>
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      <image:title>Sinusitis</image:title>
      <image:caption>Figure 1 – These are the four sinuses (frontal, ethmoidal, sphenoidal, maxillary) where a woman will feel pressure and pain.</image:caption>
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      <image:caption>Figure 1 – How an allergic response may be triggered.</image:caption>
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      <image:caption>Figure 2 – Common allergy triggers.</image:caption>
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      <image:caption>Figure 1 – Influenza. Spreading of influenza A (H5N1) viruses and efforts for potential pandemics.</image:caption>
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